PT-3
Personal Training
Three sessions personal training. First session is a personal assessment & program design.

$270.00

PT-15
Personal Training
Fifteen sessions personal training. First session is a personal fitness assessment & program design.

$1050.00

PT-30
Personal Training
Thirty sessions personal training. First session is a personal fitness assessment & program design.

$1800.00

PT-OL
On-Line Wellness Coach
Are you ready to invest in your personal health. A certified professional can coach you in designing a program specifically for you...

$197.00
Per Month
Select Your Primary GoalWL - Weight LossST - Strength EnhancementAT - Athletic EventADL - Seniors Daily WellnessMD - Muscular DevelopmentGH - General Health

PT-OL3
ON-Line Wellness Coach
Are you ready to invest in your personal health? A certified professional can coach you in designing progressive programs over a three month period specifically for you...

$397.00
Three Months
Select Your Primary GoalWL - Weight LossST - Strength EnhancementAT - Athletic EventADL - Seniors Daily WellnessMD - Muscular DevelopmentGH - General Health

HG-EX
Exercise Gathering
Invite your friends to join you for this 90 minute informational lecture, question, and answer program covering strength & cardio-respiratory exercise.

$50.00

HG-YF
Youth Fitness Gathering
Invite your friends to join you for this 90 minute informational lecture, question, and answer program covering fitness for our youth.

$50.00

HG-NU
Nutrition Gathering
Invite your friends to join you for this 90 minute informational lecture, question, and answer program covering diet & nutrition.

$50.00

HG-MB
Mind Body Gathering
Invite your friends to join you for this 90 minute informational lecture, question, and answer program on the mind body connection and how it effects your physical and mental well-being.

$50.00